Sick Day Essentials


Sick Day Essentials For A Sick Mom

  1. Body Restore Shower Steamers

  2. Mary Ruth - Zinc, Vitamin C

  3. Lola Blanket (Discount Code: MILESTONES45)

  4. Force of Nature

  5. Heating Pad

  6. Lumebox (Discount Code: MILESTONESANDMOTHERHOOD for $250 off!)

  7. Ember Mug

  8. Beekeepers Naturals - Cough Syrup, Throat Lozenges, Throat Spray

  9. LMNT

  10. Brumate 40oz Eras Tumbler


DIY Popsicle Essentials

  1. Silicone Ice Pop Molds

  2. Silicone Popsicle Molds for little hands

  3. Disposable Ice Popsicle Mold Bags

  4. Easy-release Popsicle Molds With Sticks and Drip-guards

DIY Popsicle Recipe

Strawberry Lime Electrolyte Popsicles

  • 6 Medium Strawberries

  • 1/2 Lime Juiced

  • 1 TBS Honey

  • 3 Cups Coconut Water

  • Pinch of Himalayan Pink Salt

Blend together, pour into molds, freeze

Dr. KC Rickerd, Pediatric Physical Therapist, PT DPT

KC is a pediatric doctor of physical therapy, wife and mom of three! She has spent her career working with children and young adults of all ability levels, and currently specializes in birth to three years.

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